“I was eating out most of the time for the last 10 years and developed a few health problems, until I met Julia. Her simple macrobiotic approach demystified the whole home-cooking process in just a few sessions. Now, I am able to make my own healthy and balanced meals and my health changed drastically. The right food choice affected the way I look, feel and think!”

– Amanda S, School Teacher

“I had always struggled with good yoga postures, however, amazing that has changed completely with Julia’s yoga teaching.  I had noticed my body and mindset has changed significantly with her method and style of teaching. Her style of teaching is so unique, compassionate, gentle nature, incorporate spirituality and meditation aspects unlike other teachers.  Every session brought me closer to a place of peace within myself, my body, and my mind.  I can’t thank enough to her for having experienced such amazing results in such a short period of time.”

– Roland P, Business Consultant

“Julia gave me a diet management program when I was diagnosed with hypertension and sleep apnea. Through a program based in part on macrobiotic principles, supplemented also by wellness and fitness principles from yoga, I was able to lose over 30 lbs over a 3 month period. I no longer have any symptoms of sleep apnea, and I have been able to cut my hypertension medication in half. Julia showed me how to prepare healthy macrobiotic, vegetarian and vegan dishes, as well as giving me a host of information regarding natural homeopathic supplements and remedies as alternatives to commercial processed products. I would highly recommend her to others looking for a wellness trainer/guide to achieve a healthier lifestyle or help resolve a particular health concern.”

– Winston W, Real Estate Project Manager