Yoga Adventure in Turkey
September 24 – October 1, 2023
Istanbul – Eskişehir – Cappadocia
8 days / 7 nights
You have found a trip that combines yoga, travel, exotic locations, delicious food, exploring new cultures, and sharing unique experiences with a group of special people.
Our Yoga & Adventure Retreat in Turkey is designed to make you feel alive again, forget your daily problems, reconnect you to your truest essence and awaken your inner child.
THE ESSENCE
Enjoy a tightly packed 8-day program, hosted by the International Yoga Teacher – Julia Monosova. Dive into the new culture exploring a very special country – Turkey – while nourishing your body and soul with daily yoga and meditation practice.
Treat yourself to an unforgettable experience for yourself, and me as your guide. You deserve it.
Deepen your yoga practice, explore historic Istanbul – with its storied streets bustling with amazing food and spectacular shopping. Immerse yourself in Turkish culture and rediscover yourself! Enjoy sharing a collective adventure with a select group of new and old friends.
Take this opportunity to fully relax your body and mind as you surrender yourself to the healing waters of a Thermal SPA Resort where you will enjoy hot baths, various swimming pools, massages and a Turkish specialty, hammam, a personal favorite of yours truly…
Are you craving something a little different? Well, perhaps our hot air balloon ride in the enchanting Cappadocia will tick the box! The Cappadocian landscape is literally breathtaking, and I can’t wait to share this magical experience with you.
So much more than a ‘’yoga retreat’’, this rich cultural experience will create once in a lifetime memories as we heal our hearts together while rejuvenating our bodies, and spirit.
You’ll emerge renewed and invigorated, as you head home with a new zest for life.
Fulfill your human need for relaxation, fun and adventure after the isolation and drudgery of the global covid lockdowns.
DAILY SCHEDULE
Yoga classes are suitable for all levels. While our schedule is packed with activities, you will still have some free time for yourself and be provided with cool suggestions for optional activities to do in each town.
Arrival Day
13:00
Check-in at the hotel
14:00 – 16:00
Welcome meeting
16:00 – 17:00
Early dinner at the hotel
18:00 – 20:00
Bosphorus Sunset Cruise on a private yacht
20:00
Free time to explore Galata Port
Daily Schedule in Istanbul & Cappadocia – Adventure Time
7:30 – 9:30
Meditation and Yoga (Hatha/Vinyasa) Session
9:45 – 10:30
Brunch at the hotel
11:00 – 18:00
City Tour/Adventure*
18:00– 19:00
Dinner out in a restaurant
19:00
Free time or a cultural event
*Exact activity will vary from day to day
Daily Schedule in Thermal Spa in Eskişehir – Relax Time
7:30 – 9:30
Meditation and Yoga (Hatha/Vinyasa) Session
9:45 – 10:30
Brunch at the hotel
11:00 – 18:00
Free time to use Spa facilities/go for a walk/get massages, etc.
18.00 – 19.00
Dinner at the hotel
19.00
Wellness talk with Julia
Departure Day
6:30 – 7:30
Watching Hot Air balloons at sunrise in a secret spot
8:00 – 9:30
Meditation and Yoga (Hatha/Vinyasa) Session
9:45 – 10:30
Brunch at the hotel
10:30 – 11:30
Closing Circle
12:00
Check out and leave for Istanbul
ACCOMMODATION
In Istanbul – we stay 2 nights in a unique hotel built on an ancient Roman cistern. It is centrally located in a bustling historical area of Istanbul and has a beautiful rooftop terrace to admire the panoramic view overlooking the Marmara Sea.
In Eskişehir – we spend 2 nights in a 5* Wellness Spa Resort to enjoy the ultimate spa experience, rejuvenate and reawaken our senses. In addition to the authentic Turkish bath, the hotel offers its guests a complete experience with a thermal pool, thermal jacuzzi, indoor and outdoor pools, sauna, steam rooms, shock pool, massage therapies, body treatments, and a full-range fitness center.
In Cappadocia – 3 nights at a unique hotel with cave-like rooms, stone walls and elegant furnishings. The hotel features all modern facilities and has a spa, terrace and an indoor and outdoor swimming pool. It also has its own winery. It is a true gem in Cappadocia!
INVESTMENT
Early-Bird Special
€1700
Before July 15
Proper planning
€1800
July 15 – August 15
Final call
€1900
After August 15
All prices above are per person in a double room. Add €650 if you wish to have your own room.
Deposit of €400 is required as soon as possible to reserve your space.
Balance is due one week before the end date of the price. Payment can be made via bank transfer or credit card.
Cancellation Policy
If you cancel less than 30 days before the trip, the entire retreat fee is forfeited. If canceled between 31 and 45 days of the start of the trip, only 50% of the total fee is refundable.
Space is very limited so pay and secure your spot soon: first come first serve.
WHAT YOU RECEIVE
Accommodation
We offer double rooms that you will share with another person. Single rooms can be arranged for €650 extra.
Meals
We provide all brunches. We will be following the Intermittent Fasting Protocol 14/10 during this trip and eating two meals a day (scrumptious brunch at the hotel and dinners at various restaurants) for added health benefits. For special dietary needs please contact us in advance.
YOGA & MEDITATION
ADVENTURES & ACTIVITIES
Sightseeing tour with tasting local delicacies in Istanbul
Day Tour in Cappadocia
Sunset Bosphorus Cruise on a private yacht
Whirling Dervish Show
Hot-air balloon ride (not included in the price)
Rumi’s Museum in Konya
And much more fun for you to discover
Transport
EXCLUSIONS
Pricing does not include flights (from your country to Istanbul and from Cappadocia to Istanbul on the last day), travel insurance, airport shuttles, daily dinners out at the restaurant and a hot air balloon ride.
FLY TO ISTANBUL
Getting to Turkey is easy from anywhere in the world…
There are two airports in Istanbul – IST and SAW. You can fly into either.
However, IST is closer to our hotel.
Los Angeles • New York • Toronto • Lisbon • London • Amsterdam • Brussels • Dubai
Are you feeling the call?
Apply for the retreat using the form below. Places are limited to ensure the highest-quality experience for our guests. We hope to see you in Turkey.
Ready to Secure Your Spot?
Fill in the form below and Julia will get back to you to complete your booking process.
Spaces are limited.